Don’t let this 10-minute dinner trick you into thinking it’s boring! It’s from it. But don’t take just my word for it…
“This is, hands-down, one of the most popular dishes in my entire repertoire,”
I don’t like to describe ingredients like ‘tart pomegranates’ because we all know what they taste like. However, I’m going to make an exception to put this recipe into perspective. Picture the ingredients together, in every bite: rich steak, peppery arugula, and a sweet-tart dressing. It’s so simple, yet so delicious.
Pomegranate Steak Salad
- 3/4 lb flank sirloin, or hanger steak
- 1 Tbs oil
- Sea salt
- 10 ounces arugula
- 1/2 cup pomegranate seeds
- 1/2 cup pomegranate molasses
- 2 Tbs balsamic vinegar
- 1 Tbs olive oil
- 2 tsp dijon mustard
- Salt & pepper to taste
This comes together fast, so get everything out on your counter and ready:
A cast iron skillet or heavy bottom pan, tongs, a cutting board to slice up the meat after it cooks, a mixing bowl for the dressing, a whisk, measuring cups & spoons, and all ingredients.
PREP & SEAR STEAK
Heat a cast iron or heavy bottom pan on high heat. Rub steak with sea salt (or kosher salt) and pepper.
Add oil to the hot pan, then add steak to the hot oil. Sear for about 3 minutes per side (or more for a thick steak). When it's done, set aside on cutting board and let rest for a few minutes.
MAKE DRESSING WHILE STEAK COOKS
Whisk the pomegranate molasses, balsamic vinegar, olive oil and mustard together in a mixing bowl (or shake together in a jar). Add salt and pepper to taste.
SLICE & SERVE
Slice the steak. Place on a bed of arugula. Drizzle with dressing and top with pomegranate seeds.
- Seeding a pomegranate. When I want this to be a very fast dinner, I buy a package of pomegranate arils (seeds). But when you have fresh pomegranates, there are a few tricks to seed them. This video shows 2 methods: hitting a cut pomegranate with a wooden spoon, and another method to submerge it in water. I like the submersion method.
- Choosing the right steak. For this recipe you want a steak that is thin, cooks fast, and is tender with minimal cooking time. Here’s a list of cuts that are good for grilling, which is similar to the high-heat cast iron method we use for this recipes.
- Sugar. This recipe has more added sugar than a normal dinner – 13 grams. The recommended daily value of added sugar is about 20-26g, and for comparison a regular soft drink is about 39g.
Round out the meal
This steak salad can be a meal in itself, however you can make it a side salad to pair with a good bowl of soup, like a celeriac (celery root) soup or roasted cauliflower soup. You could also cut back on the amount of steak per serving and add farro or bulgur wheat to the salad.
Inspiration for Pomegranate Steak Salad
As I mentioned earlier, this is from Sabrina Ghayour’s book, Persiana (with only tiny changes to lower the amount of steak and pomegranate molasses per serving). A few of the other recipes I’m looking forward to making from Persiana:
- Spiced root vegetable cakes with tamarind & date sauce
- Pomegranate soup with meatballs
- Chicken, walnut & pomegranate stew
- Pistachio & feta dip